Kickboxing Training & Fighting Skills Book by Benny the Jet Urquidez Vacirca Bros 12 Kobudo glossary

12 Kobudo glossary

Author of "The Door to Taikiken" and creator of "Taikiken Challenge Course" DVD

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he joined Kyokushin Karate

Kickboxing Training & Fighting Skills Book by Benny the Jet Urquidez Vacirca Bros 12 Kobudo glossaryIn Benny 'The Jet' Urquidez's first book on professional karate, he instructs the student in the techniques that made him No. 1 in the kickboxing world conditioning, speed, power, timing, endurance, distancing, strategy, and of course, his famous fighting techniques for devastating opponents. Contents: Forward Preface Speed Power Timing Target Areas Strategy Nutrition Conditioning Impact Balance Evading & Blocking Hand Techniques Foot Techniques