Kapap Essential Mobility Drills Series Avi Nardia (On Demand) Yaron Lichtenstein Regular practice can benefit your

Regular practice can benefit your strength

North south choke to dragon sleeper

- Head Kyusho Atemi points

4 DVDs packed with mitt drills geared for street application

Kapap Essential Mobility Drills Series Avi Nardia (On Demand) Yaron Lichtenstein Regular practice can benefit yourDuring his 24 years as a reserve officer, Avi Nardia (Major, IDF Res.) served as an official hand to hand instructor and safety officer. He also served in an an Israeli Special Counter Terror Unit as an intelligence team member with the rank of Staff Sergeant Major (NCO) and as its official defensive tactics CQB instructor. He also served at the Israeli Operational Police Academy as an official instructor of defensive tactics and operational behavior.